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Read the latest articles about Brazilian jiu-jitsu, MMA, fitness events, and more.

Blue flexible measuring tape sitting on a bathroom scale

Are you in too bad of shape for martial arts?!?

One of the biggest myths in Brazilian Jiu Jitsu or Muay Thai is that you have to be in shape before you get into BJJ or Muay Thai. [...]

Published By Johnny October 17, 2023
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Two men at a grappling tournament performing leg locks

BJJ Competition Checklist

Competing is an awesome experience. You have put in a lot of time in the gym, and now it’s time to show the world!!! Wait…. The whole world is watching?!?! [...]

Published By Johnny October 17, 2023
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Weights sitting on a rack

Your Gym is Boring

Most of the people entering martial arts don’t know why they enter the gym, but they do know one thing. They are bored out of their minds! [...]

Published By Johnny October 17, 2023
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two women at rogue combat club grappling and practicing BJJ

5 Reasons to Start Training BJJ Now.

So you’re tired of being tired, out of shape, and overweight? You’re stressed to the max with work, finances, and feeling lost or alone in day to day life? Start BJJ and discover a new you! [...]

Published By Johnny October 17, 2023
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